Crispy Air-Fried Cauliflower Florets
Crispy Air-Fried Cauliflower Florets bring a lightly charred exterior and tender bite, lifted by smoky paprika and mellow garlic. This simple side shines alongside weeknight mains or as a flavorful snack, offering a satisfying crunch without heaviness. Serve hot for the best texture and a warm, aromatic finish.
- Prep10 min
- Cook15 min
- Serves2
- DifficultyEasy
- 1
Assemble all the ingredients.
- 2
Preheat the air fryer to 400 degrees F (200 degrees C) following the manufacturer's directions.
- 3
Cut the garlic in half and smash it with the flat side of a knife. Put it in a bowl with the oil, salt, and paprika. Add the cauliflower and toss to coat.
- 4
Place the coated cauliflower in the air fryer basket and cook until it reaches your preferred crispness, about 15 minutes, shaking the basket every 5 minutes.
- Calories 306.04 kcal Moderate
- Protein 8.35 g Moderate
- Carbs 49.31 g Moderate
- Total Fat 6.73 g Moderate
- Saturated Fat 0.0 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 122.0 mg Moderate
- Fiber 9.04 g Good Source
- Sugar 8.39 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 722.32 mg Good Source
- Iron 0.23 mg Low Source
- Potassium 1089.89 mg Good Source
- Vitamin A 1.29 mcg_rae Low Source
- Vitamin C 76.8 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Peanuts 🥜
- Garlic 🧄
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