Apple Oatmeal Breakfast Cups
Apple Oatmeal Breakfast Cups bake hearty oats with tender apple pieces and warm spices into grab-and-go muffins. A touch of brown sugar and vanilla adds cozy sweetness, while walnuts bring a toasty crunch. Perfect for busy mornings or a wholesome snack, they’re satisfying, aromatic, and great warm from the oven or packed for later.
- Prep20 min
- Cook25 min
- Serves12
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C). Generously grease the muffin cups or line them with paper liners.
- 2
In a large bowl, combine the oats, oat flour, cinnamon, allspice, baking soda, and salt. Add the apples, yogurt, eggs, brown sugar, butter, and vanilla extract to the oat mixture and mix until the batter is well combined; fold in the walnuts. Pour the batter into the prepared muffin cups.
- 3
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.
- Calories 192.98 kcal Moderate
- Protein 6.04 g Moderate
- Carbs 24.41 g Moderate
- Total Fat 10.38 g Moderate
- Saturated Fat 3.49 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 40.53 mg Moderate
- Sodium 29.09 mg Low Source
- Fiber 3.31 g Moderate
- Sugar 9.38 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 54.16 mg Low Source
- Iron 1.33 mg Low Source
- Potassium 169.46 mg Low Source
- Vitamin A 17.63 mcg_rae Low Source
- Vitamin C 0.18 mg Low Source
- Vitamin D 0.5 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
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