Artichoke Cheese Bites II

1. 1

   Preheat the oven to 325 degrees F (165 degrees C). Lightly grease four 1 3/4-inch muffin pans.

2. 2

   Pour the reserved liquid from the marinated artichoke hearts into a medium saucepan. Over medium heat, cook and stir the onion and garlic slowly until tender.

3. 3

   In a blender or food processor, combine the artichoke hearts, eggs, Cheddar cheese, Swiss cheese, Parmesan cheese, parsley, black pepper, Italian-style seasoning, hot pepper sauce, and Worcestershire sauce. Blend until smooth. Stir in the onions, garlic, and dry bread crumbs.

4. 4

   Fill the muffin pans with the mixture to about 3/4 inch full. Bake in the preheated oven for 12 to 15 minutes, until firm and lightly browned. Serve warm.

• Calories 176.23 kcal Moderate
• Protein 11.74 g Good Source
• Carbs 4.74 g Moderate
• Total Fat 12.27 g Moderate
• Saturated Fat 6.84 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 118.15 mg High
• Sodium 338.42 mg Moderate
• Fiber 0.18 g Low Source
• Sugar 0.1 g Low Source
• Added Sugar 0.07 g Low Source
• Calcium 301.71 mg Good Source
• Iron 0.57 mg Low Source
• Potassium 26.97 mg Low Source
• Vitamin A 97.5 mcg_rae Moderate
• Vitamin C 4.77 mg Low Source
• Vitamin D 1.59 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Eggs 🥚
• Milk 🥛
• Wheat 🌾
• Gluten
• Garlic 🧄
• Onions 🧅