Glazed Balsamic Chicken Breasts

1. 1

   Assemble all the ingredients.

2. 2

   In a bowl, whisk together the chicken broth, balsamic vinegar, sugar, Italian seasoning, and garlic. Add the chicken breasts to the marinade and let them sit for 10 minutes on each side.

3. 3

   Heat the olive oil in a large skillet over medium-high heat. Take the chicken out of the marinade, keeping the marinade. Place the chicken in the hot skillet and cook until browned and no longer pink inside, about 7 minutes per side.

4. 4

   Pour the reserved marinade into the skillet. Cook until the sauce slightly thickens, turning the chicken breasts once or twice, about 5 minutes. An instant-read thermometer inserted into the center of a chicken breast should register at least 165 degrees F (74 degrees C).

• Calories 402.84 kcal High
• Protein 57.34 g Good Source
• Carbs 26.53 g Moderate
• Total Fat 6.77 g Moderate
• Saturated Fat 0.55 g Low Source
• Trans Fat 0.0 g Low Source
• Cholesterol 143.06 mg High
• Sodium 227.83 mg Moderate
• Fiber 1.52 g Low Source
• Sugar 10.5 g High
• Added Sugar 0.0 g Low Source
• Calcium 1.11 mg Low Source
• Iron 1.52 mg Low Source
• Potassium 15.61 mg Low Source
• Vitamin A 3.21 mcg_rae Low Source
• Vitamin C 5.87 mg Low Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Garlic 🧄