Barbequed Pineapple

1. 1

   Peel and core the whole pineapple, then cut it into eight rings. Put the pineapple rings in a shallow dish or a resealable plastic bag. In a small bowl, combine the rum, brown sugar, cinnamon, ginger, nutmeg, and cloves. Pour the marinade over the pineapple. Cover and refrigerate for 1 hour to overnight.

2. 2

   Preheat the grill to high heat. Lightly oil the grate.

3. 3

   Take the pineapple rings out of the dish and save the remaining marinade for serving.

4. 4

   Grill the pineapple rings until dry and marked with char, about 7 minutes per side. Serve with the remaining marinade.

• Calories 199.67 kcal Moderate
• Protein 1.42 g Low Source
• Carbs 43.69 g Moderate
• Total Fat 0.56 g Low Source
• Saturated Fat 0.11 g Low Source
• Trans Fat 0.0 g Low Source
• Cholesterol 0.0 mg Low Source
• Sodium 3.58 mg Low Source
• Fiber 1.12 g Low Source
• Sugar 32.63 g High
• Added Sugar 0.0 g Low Source
• Calcium 56.27 mg Low Source
• Iron 0.92 mg Low Source
• Potassium 331.89 mg Low Source
• Vitamin A 7.54 mcg_rae Low Source
• Vitamin C 42.32 mg Good Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Alcohol 🚫🍷