Beaufort Stew
Beaufort Stew brings together sweet corn, smoky sausage, tender red potatoes, and succulent shrimp simmered in aromatic crab boil seasoning. It’s a lively, one-pot seafood feast with bright, peppery spice and savory depth, perfect for casual gatherings or summer dinners served right from the pot.
- Prep15 min
- Cook20 min
- Serves8
- DifficultyEasy
- 1
Put the sausage, corn, potatoes, and dry crab boil seasoning mix into a large pot with enough water to cover them. Bring to a boil over high heat.
- 2
Lower the heat to low and simmer until the potatoes are tender, about 15 minutes. Stir in the shrimp and cook until it turns opaque, 2 to 3 minutes. Drain, season with salt, and serve hot.
- Calories 565.56 kcal High
- Protein 33.54 g Good Source
- Carbs 79.96 g Moderate
- Total Fat 14.94 g Moderate
- Saturated Fat 4.55 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 146.63 mg High
- Sodium 3188.92 mg High
- Fiber 8.74 g Good Source
- Sugar 7.44 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 112.73 mg Low Source
- Iron 3.19 mg Moderate
- Potassium 1729.46 mg Good Source
- Vitamin A 3.19 mcg_rae Low Source
- Vitamin C 51.55 mg Good Source
- Vitamin D 0.71 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Corn 🌽
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