Cauliflower Purée
Cauliflower Purée delivers a light, velvety texture that echoes mashed potatoes with a cleaner, delicate taste. Gently simmered florets are blended with a splash of their cooking liquid and a pat of butter for a silky finish and subtle sweetness. It’s an elegant side for weeknight dinners or special meals where a smooth, lighter starch is desired.
- Prep10 min
- Cook15 min
- Serves4
- DifficultyEasy
- 1
Bring a 4-quart pot of salted water to a boil; add the cauliflower and simmer until tender, 7 to 10 minutes. Drain, reserving 1 cup of the cooking liquid.
- 2
Blend the cauliflower and 1/4 cup of the cooking liquid in a blender until smooth, adding more water until you reach the desired consistency. Add the butter and pulse until incorporated; season with salt.
- Calories 29.94 kcal Low Source
- Protein 0.07 g Low Source
- Carbs 0.15 g Moderate
- Total Fat 3.14 g Low Source
- Saturated Fat 2.02 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 7.85 mg Low Source
- Sodium 1.52 mg Low Source
- Fiber 0.07 g Low Source
- Sugar 0.07 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 0.72 mg Low Source
- Iron 0.0 mg Low Source
- Potassium 9.2 mg Low Source
- Vitamin A 0.04 mcg_rae Low Source
- Vitamin C 0.0 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
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