Cheese Omelette with Herbs
Cheese Omelette with Herbs brings together fluffy eggs and melty Gouda with a nutty crunch from sunflower and flax seeds. Italian herbs, chervil, garlic, and a touch of basil add aromatic depth for a savory, satisfying bite. Ideal for a quick breakfast or a light brunch, it’s hearty yet fresh, finished with a sprinkle of basil on top.
- Prep5 min
- Cook10 min
- Serves2
- DifficultyEasy
- 1
In a bowl, combine the eggs, milk, sunflower seeds, flax seeds, chervil, Italian herbs, garlic, salt, and pepper, then mix with a fork.
- 2
Heat olive oil in a nonstick skillet over medium heat. Pour in the egg mixture. Cook until the egg begins to set, about 5 minutes. Sprinkle with dried basil and place the sliced Gouda cheese on top. Use a spatula to cut it into 2 halves. Fold each omelette in half and flip them. Cook for another minute. Serve garnished with fresh basil.
- Calories 480.77 kcal High
- Protein 29.18 g Good Source
- Carbs 9.1 g Moderate
- Total Fat 36.95 g High
- Saturated Fat 10.94 g High
- Trans Fat 0.05 g High
- Cholesterol 479.55 mg High
- Sodium 591.34 mg High
- Fiber 3.91 g Moderate
- Sugar 2.11 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 338.28 mg Good Source
- Iron 3.61 mg Good Source
- Potassium 267.1 mg Low Source
- Vitamin A 287.75 mcg_rae Good Source
- Vitamin C 7.81 mg Low Source
- Vitamin D 7.95 mcg Good Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Garlic 🧄
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