Baked Crab Rangoon Bites

1. 1

   Gather the ingredients. Preheat the oven to 425 degrees F (220 degrees C). Lightly coat a baking sheet with cooking spray.

2. 2

   Mix the cream cheese, crabmeat, green onions, garlic, Worcestershire sauce, and soy sauce together in a bowl.

3. 3

   To keep the wonton wrappers from drying out, assemble only one or two rangoon at a time and keep the remaining wrappers under a damp towel.

4. 4

   Spoon 1 teaspoon of the crab filling into the center of each wonton wrapper. Moisten the edges with water and fold diagonally to form a triangle, pressing the edges to seal and pushing out any air pockets.

5. 5

   Moisten one of the bottom corners. Pull both bottom corners together to form a crown and seal. Repeat with the remaining wonton wrappers and crab filling.

6. 6

   Place the rangoon on the baking sheet and lightly spray them with cooking spray.

7. 7

   Bake in the preheated oven until golden brown, 12 to 15 minutes.

• Calories 277.65 kcal Moderate
• Protein 5.89 g Moderate
• Carbs 9.62 g Moderate
• Total Fat 23.5 g High
• Saturated Fat 5.18 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 52.03 mg Moderate
• Sodium 185.47 mg Moderate
• Fiber 0.04 g Low Source
• Sugar 1.07 g Low Source
• Added Sugar 0.0 g Low Source
• Calcium 96.94 mg Low Source
• Iron 0.38 mg Low Source
• Potassium 15.28 mg Low Source
• Vitamin A 82.39 mcg_rae Low Source
• Vitamin C 6.91 mg Low Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Shellfish 🦐
• Milk 🥛
• Soy 🌱
• Wheat 🌾
• Gluten
• Garlic 🧄
• Onions 🧅