Creamy Corn Soup
Creamy Corn Soup blends sweet corn with silky cream cheese and a gentle hit of garlic and onion for a cozy, velvety bowl. A touch of parsley brightens each spoonful, while black pepper and a pinch of cayenne add subtle warmth. It’s a comforting choice for weeknights or a simple starter alongside crusty bread.
- Prep10 min
- Cook20 min
- Serves4
- DifficultyEasy
- 1
Assemble all the ingredients.
- 2
In a large pot over medium heat, combine the onion, parsley, butter, and minced garlic; cook, stirring, until the onions are tender, about 5 minutes.
- 3
Whisk in the flour to form a thick paste; then whisk in the milk and chicken broth until the soup thickens slightly.
- 4
Stir in the corn and cream cheese until heated through.
- 5
Season to taste with garlic salt, black pepper, and cayenne pepper; stir until combined.
- Calories 233.21 kcal Moderate
- Protein 9.9 g Moderate
- Carbs 37.19 g Moderate
- Total Fat 6.22 g Moderate
- Saturated Fat 3.61 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 18.52 mg Moderate
- Sodium 323.89 mg Moderate
- Fiber 3.76 g Moderate
- Sugar 11.74 g High
- Added Sugar 0.0 g Low Source
- Calcium 238.36 mg Moderate
- Iron 1.29 mg Low Source
- Potassium 591.44 mg Moderate
- Vitamin A 154.75 mcg_rae Moderate
- Vitamin C 10.57 mg Moderate
- Vitamin D 1.69 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Corn 🌽
- Garlic 🧄
- Onions 🧅
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