Rhode Island Dynamites Sandwich Filling

1. 1

   Warm the oil in a saucepan over medium-high heat; cook the onion in the hot oil until tender, about 5 minutes. Add the ground beef, bell peppers, tomatoes, tomato sauce, tomato paste, and red pepper flakes to the saucepan; stir.

2. 2

   Lower the heat to medium-low; simmer until the peppers are soft and the beef is tender, 4 to 6 hours.

• Calories 798.77 kcal High
• Protein 35.79 g Good Source
• Carbs 72.08 g Moderate
• Total Fat 40.83 g High
• Saturated Fat 14.27 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 113.74 mg High
• Sodium 620.02 mg High
• Fiber 4.74 g Moderate
• Sugar 20.56 g High
• Added Sugar 0.0 g Low Source
• Calcium 61.18 mg Low Source
• Iron 5.41 mg Good Source
• Potassium 438.82 mg Low Source
• Vitamin A 195.98 mcg_rae Good Source
• Vitamin C 11.11 mg Moderate
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Tomatoes 🍅
• Onions 🧅