Quick Egg Fried Rice
Quick Egg Fried Rice brings fluffy grains, silky scrambled egg, and tender-crisp green beans together with a savory soy backbone and a hint of pepper. The onion adds gentle sweetness while the rice stays distinct and light. It’s a great weeknight side or a simple lunch when you want comforting flavors in minutes.
- Prep5 min
- Cook15 min
- Serves4
- DifficultyEasy
- 1
Assemble all the ingredients.
- 2
Bring water, soy sauce, and salt to a boil in a medium saucepan. Stir in instant rice and take it off the heat. Cover and let it sit for 5 minutes.
- 3
Heat oil in a medium skillet or wok over medium heat. Sauté the onions and green beans or peas in the hot oil for 2 to 3 minutes.
- 4
Pour in the beaten egg and cook for 2 minutes, scrambling the egg as it cooks.
- 5
Add the cooked rice to the egg mixture; stir to combine well. Season with pepper.
- Calories 185.81 kcal Moderate
- Protein 6.15 g Moderate
- Carbs 35.42 g Moderate
- Total Fat 2.22 g Low Source
- Saturated Fat 0.43 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 43.75 mg Moderate
- Sodium 518.64 mg High
- Fiber 0.94 g Low Source
- Sugar 3.01 g Moderate
- Added Sugar 2.48 g Low Source
- Calcium 18.4 mg Low Source
- Iron 1.14 mg Low Source
- Potassium 100.43 mg Low Source
- Vitamin A 30.39 mcg_rae Low Source
- Vitamin C 2.53 mg Low Source
- Vitamin D 0.76 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Soy 🌱
- Wheat 🌾
- Gluten
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