Quick Egg Breakfast Tacos
Quick Egg Breakfast Tacos bring fluffy scrambled eggs, warm tortillas, and a gentle kick of jalapeño together with savory ham and melted cheese. The mix of sautéed peppers, fresh green onions, and salsa adds brightness and balance. Serve these for a speedy weekday breakfast or a relaxed weekend brunch when you want something hearty and satisfying.
- Prep10 min
- Cook10 min
- Serves4
- DifficultyEasy
- 1
Heat oil in a medium nonstick skillet over medium heat. Cook the red bell pepper, jalapeño pepper, and garlic until softened, about 2 minutes. Add the ham and chili powder; cook until warmed through, about 2 minutes. Transfer the ham mixture to a bowl and cover to keep warm.
- 2
Whisk the eggs, salt, and pepper in a small bowl or measuring cup.
- 3
Melt butter in the same skillet over medium heat; add the eggs and cook, stirring gently, until set but still soft, about 2 minutes.
- 4
Spoon the eggs onto each tortilla. Top with the ham mixture, cheese, and onion. Serve with salsa and coriander.
- Calories 433.22 kcal High
- Protein 24.68 g Good Source
- Carbs 39.25 g Moderate
- Total Fat 19.7 g High
- Saturated Fat 7.87 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 223.42 mg High
- Sodium 1200.34 mg High
- Fiber 2.46 g Low Source
- Sugar 2.41 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 255.86 mg Moderate
- Iron 1.56 mg Low Source
- Potassium 97.12 mg Low Source
- Vitamin A 95.14 mcg_rae Moderate
- Vitamin C 8.44 mg Low Source
- Vitamin D 3.17 mcg Moderate
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Garlic 🧄
- Onions 🧅
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