Spinach and Feta Spanakopita Triangles with Phyllo
Easy Spanakopita delivers flaky phyllo triangles filled with spinach and three cheeses—salty feta, melty mozzarella, and nutty Parmesan—for a crisp bite and rich, savory finish. This Greek appetizer suits a vegetarian diet and classic Mediterranean cuisine. Expect garlicky, herbaceous notes that pair well with mezze platters, party starters, lunch salads, or brunch spreads. Find Easy Spanakopita in your easyChef Pro App—get personalized recipe recommendations, AI-powered pantry tracking, and a smart shopping list that finds the lowest cost per serving. Select this recipe, organize ingredients, and follow step-by-step guides today!
- Prep40 min
- Cook20 min
- Serves15
- DifficultyEasy
- 1
Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a baking sheet. In a bowl, thoroughly mix 20 oz of Frozen [ingredient:322a9232-4f04-45be-9349-ab02125826c4] (drained) with 0.5 cups of Crumbled [ingredient:374bc90e-e5ab-40b0-b497-f39c01a03547], 0.5 cups of [ingredient:05d47b3d-d204-48e4-98ad-aa5c2823b897], 0.5 cups of [ingredient:bcd46a78-e2af-4073-b73c-798d60e8b4a0], 1 cloves of Minced [ingredient:b45b4bcf-76b1-459b-9360-81a88db896d0] Clove(s), and 0.5 tsp of [ingredient:437f6d60-cfec-4525-bbaf-473470f11fdc] until evenly combined.
- 2
Place one sheet of 16 oz of [ingredient:36f66fbe-2587-4e73-8ff1-b4cc9fd2e719] on a clean work surface and brush it lightly and evenly with 0.5 cups of [ingredient:677915aa-a711-4412-97e6-0223b8fa737c]; keep the remaining sheets covered with a damp towel.
- 3
Lay a second sheet of 16 oz of [ingredient:36f66fbe-2587-4e73-8ff1-b4cc9fd2e719] directly on top and brush with 0.5 cups of [ingredient:677915aa-a711-4412-97e6-0223b8fa737c], then add a third sheet of 16 oz of [ingredient:36f66fbe-2587-4e73-8ff1-b4cc9fd2e719] on top. Slice the stacked, buttered phyllo lengthwise into four even strips.
- 4
Spoon about 1 tablespoon of filling onto the bottom end of each strip. Fold the bottom right corner over the filling to form a neat triangle, then fold the bottom left corner up to continue the triangle shape, repeating the alternating folds to the top of the strip.
- 5
Set triangles seam-side down on the prepared baking sheet, brush the tops lightly with 0.5 cups of [ingredient:677915aa-a711-4412-97e6-0223b8fa737c], and repeat with remaining 16 oz of [ingredient:36f66fbe-2587-4e73-8ff1-b4cc9fd2e719] and filling.
- 6
Bake the triangles in the preheated oven until evenly golden brown, about 20 minutes.
- 7
Cool slightly before serving.
- Calories 239.58 kcal Moderate
- Protein 9.24 g Moderate
- Carbs 18.44 g Moderate
- Total Fat 13.16 g Moderate
- Saturated Fat 7.53 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 34.63 mg Moderate
- Sodium 373.53 mg Moderate
- Fiber 2.33 g Low Source
- Sugar 0.15 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 219.41 mg Moderate
- Iron 1.21 mg Low Source
- Potassium 161.89 mg Low Source
- Vitamin A 524.96 mcg_rae Good Source
- Vitamin C 1.75 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Gluten
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