Zucchini Bread with Flax Seed
Zucchini Bread with Flax Seed is moist and warmly spiced, with cinnamon, brown sugar, and honey balancing gentle nuttiness from flax and walnuts. Silken tofu and crushed pineapple keep the crumb tender without heaviness, making each slice flavorful and satisfying. Serve it for breakfast, a lunchbox treat, or an afternoon snack with coffee or tea.
- Prep30 min
- Cook1 hr
- Serves20
- DifficultyMedium
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
Whisk the all-purpose flour, soy flour, cinnamon, salt, baking soda, and baking powder together in a bowl until blended; set aside.
- 3
Place the tofu in a blender and blend until smooth. Transfer to a bowl; beat in the brown sugar, eggs, honey, walnut oil, and almond extract until smooth. Stir in the flour mixture until just moistened; then stir in the zucchini, pineapple, walnuts, and flax seeds until combined. Divide the batter between two 8x4-inch ungreased loaf pans.
- 4
Bake in the preheated oven until a toothpick inserted into the centers comes out clean, about 1 hour. Cool in the pans on a wire rack before slicing.
- Calories 239.31 kcal Moderate
- Protein 5.51 g Moderate
- Carbs 33.85 g Moderate
- Total Fat 9.4 g Moderate
- Saturated Fat 0.92 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 26.25 mg Moderate
- Sodium 27.25 mg Low Source
- Fiber 2.15 g Low Source
- Sugar 17.26 g High
- Added Sugar 0.0 g Low Source
- Calcium 31.52 mg Low Source
- Iron 1.71 mg Low Source
- Potassium 162.78 mg Low Source
- Vitamin A 16.66 mcg_rae Low Source
- Vitamin C 1.86 mg Low Source
- Vitamin D 0.45 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Eggs 🥚
- Soy 🌱
- Wheat 🌾
- Gluten
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