Hearty Funky Beans

1. 1

   Sort and rinse the dried beans, then put them in a large lidded saucepan of water. Bring to a boil over high heat, cover, turn off the heat, and let the beans stand for 1 hour. Drain and rinse the beans in a colander, return them to the saucepan, cover with water, and simmer for 2 hours, until the beans are tender.

2. 2

   Meanwhile, add the sausage, beef, onion, and green pepper to a skillet over medium heat, and cook, stirring, for about 10 minutes, until the sausage and beef are evenly browned.

3. 3

   Stir the meat mixture into the beans, then add the tomatoes with chiles, ketchup, and chili powder. Bring to a boil, reduce the heat, and simmer for about 20 minutes to thicken.

• Calories 257.84 kcal Moderate
• Protein 14.0 g Good Source
• Carbs 21.54 g Moderate
• Total Fat 12.59 g Moderate
• Saturated Fat 4.6 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 50.7 mg Moderate
• Sodium 581.02 mg High
• Fiber 2.84 g Moderate
• Sugar 5.62 g Moderate
• Added Sugar 0.0 g Low Source
• Calcium 33.23 mg Low Source
• Iron 2.14 mg Moderate
• Potassium 209.82 mg Low Source
• Vitamin A 37.75 mcg_rae Low Source
• Vitamin C 1.22 mg Low Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Tomatoes 🍅
• Onions 🧅