Parmesan-Crusted Garlic Chicken Breasts
Parmesan-Crusted Garlic Chicken Breasts feature juicy chicken coated in garlicky olive oil, then baked with a crisp Parmesan and Italian breadcrumb crust. The result is tender meat with a rich, nutty finish and a golden crunch. Serve for a weeknight dinner with a simple salad or roasted vegetables when you want big flavor with minimal fuss.
- Prep20 min
- Cook35 min
- Serves4
- DifficultyEasy
- 1
Gather the ingredients. Preheat the oven to 425 degrees F (220 degrees C).
- 2
Warm the olive oil and garlic in a small saucepan over low heat until heated through, 1 to 2 minutes, then pour into a shallow bowl.
- 3
Mix the bread crumbs and Parmesan cheese in a separate shallow bowl.
- 4
Using tongs, dip the chicken breasts into the olive oil–garlic mixture, then coat them evenly in the bread crumb mixture; place the coated chicken in a shallow baking dish.
- 5
Bake in the preheated oven until the chicken is no longer pink and the juices run clear, 30 to 35 minutes; an instant-read thermometer inserted into the center should register at least 165 degrees F (74 degrees C).
- Calories 460.85 kcal High
- Protein 55.67 g Good Source
- Carbs 17.43 g Moderate
- Total Fat 17.77 g High
- Saturated Fat 2.9 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 146.22 mg High
- Sodium 255.63 mg Moderate
- Fiber 0.0 g Low Source
- Sugar 0.26 g Low Source
- Added Sugar 0.26 g Low Source
- Calcium 279.08 mg Good Source
- Iron 1.83 mg Moderate
- Potassium 0.0 mg Low Source
- Vitamin A 0.0 mcg_rae Low Source
- Vitamin C 25.6 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Garlic 🧄
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