Granny's Okra Soup

1. 1

   Combine tomatoes, lima beans, okra, potatoes, corn, green beans, carrots, and tomato paste in a large soup pot. Pour chicken stock over the mixture and bring it to a boil over medium heat. Reduce the heat and simmer until the vegetables start to soften, about 15 minutes.

2. 2

   Season the ground beef with garlic powder, celery salt, and onion powder. Set aside.

3. 3

   Heat butter in a skillet over medium-high heat. Add the onion and garlic when the butter stops bubbling, then cook and stir for 1 minute. Spread the ground beef evenly in the pan. Cook until it develops a good brown sear, stirring as little as possible to keep mostly medium-sized chunks, 5 to 7 minutes. Drain the skillet and add the beef, onions, and garlic to the soup pot.

4. 4

   Bring the soup mixture to a boil; reduce the heat to a simmer, cover, and cook until the vegetables and beef have cooked down, 1 to 2 hours.

• Calories 384.36 kcal Moderate
• Protein 18.58 g Good Source
• Carbs 40.05 g Moderate
• Total Fat 16.46 g High
• Saturated Fat 7.64 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 51.99 mg Moderate
• Sodium 885.08 mg High
• Fiber 8.7 g Good Source
• Sugar 9.54 g Moderate
• Added Sugar 0.0 g Low Source
• Calcium 205.96 mg Moderate
• Iron 3.29 mg Moderate
• Potassium 947.23 mg Good Source
• Vitamin A 41.5 mcg_rae Low Source
• Vitamin C 41.73 mg Good Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Milk 🥛
• Celery
• Corn 🌽
• Tomatoes 🍅
• Garlic 🧄
• Onions 🧅