Beer-Dijon Grilled Rockfish Sandwiches
Beer-Dijon Grilled Rockfish Sandwiches pair flaky, lightly charred fillets with a tangy, malty marinade that brightens each bite. Crisp romaine, juicy tomato, and a swipe of mayo add cool contrast and freshness. Ideal for a relaxed summer lunch or an easy weeknight dinner when you want something fresh and satisfying.
- Prep10 min
- Cook10 min
- Serves4
- DifficultyEasy
- 1
Whisk the beer, Dijon mustard, garlic powder, and lemon pepper seasoning together in a bowl, then pour the mixture into a resealable plastic bag.
- 2
Add the rockfish filets, coat them with the marinade, squeeze out any excess air, and seal the bag. Marinate in the refrigerator for 30 minutes.
- 3
Preheat an outdoor grill to medium-high heat and lightly oil the grate.
- 4
Grill the rockfish on the preheated grill until the filets flake easily with a fork, about 4 minutes per side. Toast the hamburger buns on the grill until grill marks form, about 2 minutes.
- 5
Divide the mayonnaise between the toasted hamburger buns, then top each bun with a portion of the cooked rockfish, one tomato slice, and one lettuce leaf.
- Calories 309.71 kcal Moderate
- Protein 8.39 g Moderate
- Carbs 34.92 g Moderate
- Total Fat 13.55 g Moderate
- Saturated Fat 1.78 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 12.59 mg Low Source
- Sodium 806.99 mg High
- Fiber 1.85 g Low Source
- Sugar 3.24 g Moderate
- Added Sugar 2.67 g Moderate
- Calcium 57.12 mg Low Source
- Iron 1.88 mg Moderate
- Potassium 147.58 mg Low Source
- Vitamin A 31.24 mcg_rae Low Source
- Vitamin C 4.45 mg Low Source
- Vitamin D 0.02 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Fish 🐟
- Wheat 🌾
- Gluten
- Mustard
- Tomatoes 🍅
- Garlic 🧄
- Alcohol 🚫🍷
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