Vibrant Quinoa Veggie Salad

1. 1

   Combine water and quinoa in a saucepan and bring to a boil. Lower the heat to medium-low, cover, and simmer until the quinoa is tender and the water is absorbed.

2. 2

   Set a steamer insert in a saucepan and add water until it sits just below the steamer. Bring the water to a boil. Add the carrots, corn, peas, and broccoli to the steamer, cover, and steam until tender.

3. 3

   Combine the quinoa and the vegetable mixture in a bowl.

4. 4

   Whisk the olive oil, lemon juice, chili powder, and cayenne pepper in a bowl, then pour over the quinoa mixture and toss to coat.

• Calories 271.47 kcal Moderate
• Protein 7.78 g Moderate
• Carbs 40.2 g Moderate
• Total Fat 9.19 g Moderate
• Saturated Fat 0.91 g Low Source
• Trans Fat 0.0 g Low Source
• Cholesterol 0.0 mg Low Source
• Sodium 78.06 mg Low Source
• Fiber 5.33 g Moderate
• Sugar 8.34 g Moderate
• Added Sugar 4.96 g Moderate
• Calcium 47.4 mg Low Source
• Iron 2.66 mg Moderate
• Potassium 198.17 mg Low Source
• Vitamin A 2.16 mcg_rae Low Source
• Vitamin C 7.62 mg Low Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Citrus 🍊
• Corn 🌽