Parsley-Lemon Lamb Kefta Loaf

1. 1

   Preheat the oven to 350 degrees F (175 degrees C).

2. 2

   In a large bowl, combine the parsley, onions, lamb, allspice, lemon zest, salt, and butter until evenly mixed.

3. 3

   Use your hands for the best mixing results.

4. 4

   Transfer the mixture to a baking dish, or shape it into a 2 inch tall round on a rimmed baking sheet.

5. 5

   Lay the tomato slices on top.

6. 6

   Bake uncovered for 50 minutes in the preheated oven, until it is no longer pink and the internal temperature is at least 160 degrees F (72 degrees C).

7. 7

   Serve with pita bread or rice.

• Calories 277.56 kcal Moderate
• Protein 12.82 g Good Source
• Carbs 7.61 g Moderate
• Total Fat 21.14 g High
• Saturated Fat 10.6 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 60.94 mg High
• Sodium 50.87 mg Low Source
• Fiber 1.79 g Low Source
• Sugar 0.15 g Low Source
• Added Sugar 0.0 g Low Source
• Calcium 25.49 mg Low Source
• Iron 1.82 mg Moderate
• Potassium 218.05 mg Low Source
• Vitamin A 27.4 mcg_rae Low Source
• Vitamin C 15.7 mg Moderate
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Citrus 🍊
• Milk 🥛
• Tomatoes 🍅
• Onions 🧅