Roasted Pork Loin with Maple Glaze

1. 1

   Preheat the oven to 350 degrees F (175 degrees C). Season the pork roast with salt and pepper, then coat it in flour and shake off the excess.

2. 2

   Heat oil in a large skillet over medium-high until it begins to smoke. Add the roast and sear in the hot oil until browned on all sides, about 1 minute per side. Move the roast to a large sheet of aluminum foil placed on a baking sheet.

3. 3

   Mix together the maple syrup, ketchup, water, and garlic. Pour 3/4 of the maple syrup sauce over the pork. Fold the foil around the pork and seal it to make a packet.

4. 4

   Bake in the preheated oven until the internal temperature is 170 degrees F (75 degrees C), about 2 hours.

5. 5

   Remove from the oven and carefully open the foil packet. Turn on the broiler and broil the roast for a few minutes until the sauce forms a glaze on the meat. Serve the roast with the remaining sauce.

• Calories 294.41 kcal Moderate
• Protein 13.87 g Good Source
• Carbs 45.75 g Moderate
• Total Fat 5.64 g Moderate
• Saturated Fat 1.5 g Moderate
• Trans Fat 0.03 g High
• Cholesterol 37.99 mg Moderate
• Sodium 241.39 mg Moderate
• Fiber 0.55 g Low Source
• Sugar 31.96 g High
• Added Sugar 0.41 g Low Source
• Calcium 3.99 mg Low Source
• Iron 1.06 mg Low Source
• Potassium 211.55 mg Low Source
• Vitamin A 41.65 mcg_rae Low Source
• Vitamin C 1.78 mg Low Source
• Vitamin D 0.22 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Wheat 🌾
• Gluten
• Garlic 🧄