Quick Pickled Beet and Onion Salad
Quick Pickled Beet and Onion Salad pairs tender canned beets with a bright, sweet-tangy vinaigrette and a bite of diced red onion. The balance of sugar, mustard, and white wine vinegar creates a clean, lively flavor that complements the earthiness of the beets. Serve chilled as a colorful side for weeknight dinners, potlucks, or alongside roasted meats.
- Prep10 min
- Cook10 min
- Serves4
- DifficultyEasy
- 1
Drain the beets, keeping 1/4 cup of the liquid, and cut them into 1/4- to 1/2-inch slivers. Add the onions and toss.
- 2
In a saucepan over medium heat, cook the sugar, mustard, and the reserved 1/4 cup liquid until dissolved. Add the vinegar and bring to a boil; remove from the heat and let it cool.
- 3
Pour the mixture over the beet slivers and onions, toss, and refrigerate for 4 to 6 hours. Take it out of the refrigerator and serve at room temperature.
- Calories 110.85 kcal Moderate
- Protein 2.43 g Low Source
- Carbs 24.93 g Moderate
- Total Fat 0.06 g Low Source
- Saturated Fat 0.0 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 139.29 mg Moderate
- Fiber 2.47 g Low Source
- Sugar 21.66 g High
- Added Sugar 0.0 g Low Source
- Calcium 3.4 mg Low Source
- Iron 0.85 mg Low Source
- Potassium 19.28 mg Low Source
- Vitamin A 0.06 mcg_rae Low Source
- Vitamin C 2.72 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Mustard
- Onions 🧅
Join the first 5,000.
The first 5,000 members get lifetime Pro at 60% off. Priority access when we launch on iOS and Android. A direct line to the team building it.
No credit card required. No spam. Unsubscribe anytime.
Your data is encrypted with AES-256 and TLS 1.3. We never sell your data.