Herbed Lemon Red Snapper, Mediterranean-Style

1. 1

   Combine parsley, olive oil, oregano, lemon zest, and garlic in a small bowl.

2. 2

   Rinse red snappers and dry with paper towels. Make 3 diagonal slits across the top of each fish, cutting almost to the bone. Season the cavities with salt and pepper.

3. 3

   Rub the parsley mixture inside and on top of the fish, pressing it into the slits. Set the fish in the center of the grill pan; season with salt and pepper.

4. 4

   Put the grill pan in the Panasonic Countertop Induction Oven and press "Auto Cook." Choose the Fish setting, 3, and the 1-pound serving. Cook until an instant-read thermometer inserted in the center reaches at least 130 degrees F (54 degrees C), about 20 minutes. Adjust the time as needed. Serve with lemon slices.

• Calories 794.93 kcal High
• Protein 59.73 g Good Source
• Carbs 52.28 g Moderate
• Total Fat 38.64 g High
• Saturated Fat 8.43 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 283.48 mg High
• Sodium 939.76 mg High
• Fiber 6.09 g Good Source
• Sugar 1.01 g Low Source
• Added Sugar 0.04 g Low Source
• Calcium 200.85 mg Moderate
• Iron 2.6 mg Moderate
• Potassium 61.45 mg Low Source
• Vitamin A 114.83 mcg_rae Moderate
• Vitamin C 34.76 mg Good Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Citrus 🍊
• Fish 🐟
• Garlic 🧄