Mena's Simple Steamed Asparagus

1. 1

   Take each asparagus spear and snap it near the end where it naturally breaks to remove the woody parts. Put the asparagus in a microwave-safe glass container with a lid. Add water.

2. 2

   Roll the lemon on a flat surface to help release the juice; cut it in half. Squeeze both halves over the asparagus. Sprinkle with pepper and garlic powder.

3. 3

   Cover the container and place it in the microwave. Cook on high until tender-crisp, 5 to 6 minutes. Drain and let it stand for 5 minutes before serving.

• Calories 32.86 kcal Low Source
• Protein 2.53 g Low Source
• Carbs 7.55 g Moderate
• Total Fat 0.14 g Low Source
• Saturated Fat 0.05 g Low Source
• Trans Fat 0.0 g Low Source
• Cholesterol 0.0 mg Low Source
• Sodium 3.31 mg Low Source
• Fiber 3.35 g Moderate
• Sugar 3.71 g Moderate
• Added Sugar 0.62 g Low Source
• Calcium 37.0 mg Low Source
• Iron 2.43 mg Moderate
• Potassium 265.99 mg Low Source
• Vitamin A 43.13 mcg_rae Low Source
• Vitamin C 17.73 mg Moderate
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Citrus 🍊
• Garlic 🧄