Traditional Mexican Atole Drink
Traditional Mexican Atole Drink is a warm, silky beverage thickened with masa harina, gently perfumed with cinnamon, and rounded with piloncillo’s caramel notes and a hint of vanilla. Its creamy body and subtle sweetness make it perfect for cool mornings or cozy evening gatherings, pairing beautifully with pan dulce or holiday breakfasts.
- Prep5 min
- Cook10 min
- Serves5
- DifficultyEasy
- 1
Add the masa, water or milk, cinnamon, and piloncillo to a blender. Blend until smooth, about 3 minutes.
- 2
Pour the blender mixture into a saucepan and bring it to a boil over medium heat, stirring constantly. Once it boils, reduce the heat to low and keep whisking for 5 minutes.
- 3
Take the pan off the heat and stir in the vanilla. Pour into mugs and serve hot.
- Calories 145.47 kcal Moderate
- Protein 0.85 g Low Source
- Carbs 34.56 g Moderate
- Total Fat 0.43 g Low Source
- Saturated Fat 0.0 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 16.68 mg Low Source
- Fiber 1.49 g Low Source
- Sugar 22.29 g High
- Added Sugar 9.95 g Moderate
- Calcium 16.55 mg Low Source
- Iron 0.56 mg Low Source
- Potassium 57.09 mg Low Source
- Vitamin A 0.0 mcg_rae Low Source
- Vitamin C 0.0 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
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