Tex-Mex Shell Pasta
Tex-Mex Shell Pasta brings tender seashell noodles together with tomatoes, onions, bell pepper, corn, and black beans for a hearty, gently spiced bite in every forkful. Taco seasoning and a touch of salsa create a warm, chili-like depth, balanced by briny olives. It’s a colorful, weeknight-friendly dinner that works well for casual gatherings or meal prep.
- Prep5 min
- Cook15 min
- Serves4
- DifficultyEasy
- 1
Bring a large pot of lightly salted water to a boil. Add the pasta and cook for 8 to 10 minutes, or until slightly firm; drain.
- 2
While the pasta cooks, heat olive oil in a large skillet over medium heat. Cook the onions and bell pepper in the oil until lightly browned, about 10 minutes.
- 3
Stir in the corn and heat through. Stir in the black beans, tomatoes, salsa, olives, seasoning mix, and salt and pepper, and cook until fully heated, about 5 minutes.
- 4
Toss the sauce with the cooked pasta and serve.
- Calories 551.39 kcal High
- Protein 17.02 g Good Source
- Carbs 95.23 g Moderate
- Total Fat 12.65 g Moderate
- Saturated Fat 1.6 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 2.4 mg Low Source
- Sodium 809.89 mg High
- Fiber 9.65 g Good Source
- Sugar 14.9 g High
- Added Sugar 0.0 g Low Source
- Calcium 84.26 mg Low Source
- Iron 4.49 mg Good Source
- Potassium 215.69 mg Low Source
- Vitamin A 95.83 mcg_rae Moderate
- Vitamin C 1.28 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Corn 🌽
- Tomatoes 🍅
- Onions 🧅
Join the first 5,000.
The first 5,000 members get lifetime Pro at 60% off. Priority access when we launch on iOS and Android. A direct line to the team building it.
No credit card required. No spam. Unsubscribe anytime.
Your data is encrypted with AES-256 and TLS 1.3. We never sell your data.