Seeded Multigrain Biscuits

1. 1

   Preheat the oven to 425 degrees F (220 degrees C).

2. 2

   Whisk the multi-grain flour, wheat flour, sunflower seeds, flax seeds, wheat germ, sugar, baking powder, and salt together in a large bowl.

3. 3

   Grate the cold butter into the flour mixture using the largest holes of a cheese grater, then mix with a fork until it looks like coarse crumbs. Slowly pour in the milk and mix until the dough starts to pull away from the sides of the bowl.

4. 4

   Turn the dough out onto a lightly floured surface and gently knead about 10 turns to form a soft dough. Pat it into an 8-inch square, cut into quarters, then cut each quarter into 3 rectangular pieces.

5. 5

   Place each piece of dough on an ungreased baking sheet about 1 inch apart; brush with the egg and sprinkle with sesame seeds.

6. 6

   Bake in the preheated oven until golden, 12 to 15 minutes.

• Calories 186.15 kcal Moderate
• Protein 4.92 g Low Source
• Carbs 14.21 g Moderate
• Total Fat 12.53 g Moderate
• Saturated Fat 5.98 g High
• Trans Fat 0.01 g High
• Cholesterol 36.1 mg Moderate
• Sodium 126.25 mg Moderate
• Fiber 2.91 g Moderate
• Sugar 2.43 g Low Source
• Added Sugar 0.0 g Low Source
• Calcium 119.36 mg Low Source
• Iron 1.28 mg Low Source
• Potassium 153.51 mg Low Source
• Vitamin A 20.72 mcg_rae Low Source
• Vitamin C 0.04 mg Low Source
• Vitamin D 0.47 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Eggs 🥚
• Milk 🥛
• Wheat 🌾
• Gluten
• Sesame