Skillet-Seared Chicken Breasts

1. 1

   Assemble all the ingredients.

2. 2

   Season the chicken on both sides with salt and pepper.

3. 3

   Heat the olive oil in a heavy skillet over medium-high until it begins to shimmer. Set the chicken breasts skin-side down in the skillet. Sprinkle with fresh herbs. Cook until the bottoms are well seared and golden brown, 5 to 6 minutes.

4. 4

   Flip the chicken breasts and keep cooking until an instant-read thermometer inserted in the center of a breast registers 150 degrees F (66 degrees C), about 5 minutes.

5. 5

   Add the vinegar and cold butter to the pan with the chicken. Gently shake the pan until the butter melts and the chicken’s internal temperature reaches at least 165 degrees F (74 degrees C), 2 to 3 minutes more.

6. 6

   Stir in 1 tablespoon chicken broth to thin the sauce.

• Calories 392.58 kcal Moderate
• Protein 40.6 g Good Source
• Carbs 0.17 g Moderate
• Total Fat 24.48 g High
• Saturated Fat 10.43 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 194.04 mg High
• Sodium 745.83 mg High
• Fiber 0.05 g Low Source
• Sugar 0.07 g Low Source
• Added Sugar 0.0 g Low Source
• Calcium 1.61 mg Low Source
• Iron 1.11 mg Low Source
• Potassium 499.39 mg Moderate
• Vitamin A 2.76 mcg_rae Low Source
• Vitamin C 0.05 mg Low Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Milk 🥛