Pav Bhaji

1. 1

   Heat the oil in a wok over medium heat.

2. 2

   Saute the garlic and green chile for 30 seconds, then stir in the onions and ginger.

3. 3

   Cook until the onions are brown.

4. 4

   Add the tomatoes, and cook until they are pasty.

5. 5

   Stir in the cauliflower, cabbage, peas, carrots, and potatoes.

6. 6

   Season with pav bhaji masala.

7. 7

   Cover and cook for 15 minutes, stirring occasionally.

8. 8

   Season with salt, and stir in the lemon juice.

9. 9

   Toast the dinner rolls and spread them lightly with butter.

10. 10

    Serve garnished with chopped onion, green chile, and cilantro.

• Calories 1250.77 kcal High
• Protein 29.0 g Good Source
• Carbs 162.92 g Moderate
• Total Fat 62.02 g High
• Saturated Fat 17.75 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 76.47 mg High
• Sodium 2310.53 mg High
• Fiber 17.38 g Good Source
• Sugar 23.05 g High
• Added Sugar 0.0 g Low Source
• Calcium 280.38 mg Good Source
• Iron 7.68 mg Good Source
• Potassium 393.72 mg Low Source
• Vitamin A 999.11 mcg_rae Good Source
• Vitamin C 100.35 mg Good Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Citrus 🍊
• Milk 🥛
• Wheat 🌾
• Gluten
• Tomatoes 🍅
• Garlic 🧄
• Onions 🧅