Apple Cider–Glazed Pork Chops

1. 1

   Season the pork chops with salt and black pepper.

2. 2

   Heat the oil and butter in a heavy skillet over medium-high heat. Cook the pork chops in the hot oil mixture until browned on both sides and the pork is slightly pink in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should register at least 145 degrees F (63 degrees C). Remove the pan from the heat; transfer the pork chops to a plate.

3. 3

   Stir the garlic into the pan and set it over medium-high heat; cook and stir for 30 seconds. Pour in the vinegar and scrape up any browned bits from the bottom of the pan. Add the apple cider and Dijon mustard, bring the mixture to a boil, and cook until the sauce is reduced and thick, 3 to 4 minutes. Stir in the rosemary and red pepper flakes; season with salt and black pepper to taste.

4. 4

   Return the pork chops to the pan to warm slightly, 1 to 2 minutes per side.

• Calories 112.83 kcal Moderate
• Protein 5.26 g Moderate
• Carbs 10.85 g Moderate
• Total Fat 5.35 g Moderate
• Saturated Fat 2.03 g Moderate
• Trans Fat 0.0 g Low Source
• Cholesterol 15.44 mg Moderate
• Sodium 371.17 mg Moderate
• Fiber 0.28 g Low Source
• Sugar 8.91 g Moderate
• Added Sugar 0.0 g Low Source
• Calcium 7.43 mg Low Source
• Iron 0.48 mg Low Source
• Potassium 91.95 mg Low Source
• Vitamin A 0.38 mcg_rae Low Source
• Vitamin C 0.94 mg Low Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Milk 🥛
• Garlic 🧄