Roasted Garlic Flat Iron Steak

1. 1

   Preheat the oven to 350 degrees F (175 degrees C).

2. 2

   Arrange the garlic cloves on a baking sheet and drizzle 1 tablespoon olive oil over the garlic.

3. 3

   Bake the garlic in the preheated oven until golden brown, 15 to 20 minutes, stirring once to prevent burning. Remove from the oven and let cool.

4. 4

   Place the cooled garlic and 1/2 cup olive oil in a food processor and blend until the mixture forms a paste.

5. 5

   Season the steaks with salt and pepper, then rub the garlic paste on both sides of each steak.

6. 6

   Place a large skillet over medium heat. Cook the steaks until the internal temperature reaches 135 degrees to 140 degrees F (60 degrees C), about 5 minutes per side. Remove the entire pan from the heat and let stand until the steaks reach an internal temperature of 145 degrees F (63 degrees C), or your preferred doneness.

• Calories 80.04 kcal Low Source
• Protein 5.33 g Moderate
• Carbs 0.38 g Moderate
• Total Fat 6.49 g Moderate
• Saturated Fat 1.62 g Moderate
• Trans Fat 0.0 g Low Source
• Cholesterol 18.99 mg Moderate
• Sodium 24.22 mg Low Source
• Fiber 0.31 g Low Source
• Sugar 0.0 g Low Source
• Added Sugar 0.0 g Low Source
• Calcium 3.99 mg Low Source
• Iron 0.76 mg Low Source
• Potassium 6.51 mg Low Source
• Vitamin A 0.0 mcg_rae Low Source
• Vitamin C 0.0 mg Low Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Garlic 🧄