Dill-Butter Salmon
Dill-Butter Salmon features tender, flaky fish enriched with melted butter and a gentle onion aroma. The dried dill and black pepper add a fresh, herbaceous lift and subtle warmth, letting the salmon’s natural richness shine. It’s a dependable weeknight main that also suits a low-key dinner with friends.
- Prep5 min
- Cook25 min
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 400 degrees F (200 degrees C).
- 2
Rinse the salmon, then place it in a 9x13 inch baking dish. Sprinkle the salt, pepper, onion powder, and dill over the fish. Distribute the pieces of butter evenly on top of the fish.
- 3
Bake in the preheated oven for 20 to 25 minutes. The salmon is done when it flakes easily with a fork.
- Calories 213.98 kcal Moderate
- Protein 25.4 g Good Source
- Carbs 0.82 g Moderate
- Total Fat 11.34 g Moderate
- Saturated Fat 5.05 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 76.91 mg High
- Sodium 96.13 mg Low Source
- Fiber 0.31 g Low Source
- Sugar 0.06 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 15.49 mg Low Source
- Iron 0.56 mg Low Source
- Potassium 429.82 mg Low Source
- Vitamin A 17.02 mcg_rae Low Source
- Vitamin C 0.2 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Fish 🐟
- Milk 🥛
- Onions 🧅
Join the first 5,000.
The first 5,000 members get lifetime Pro at 60% off. Priority access when we launch on iOS and Android. A direct line to the team building it.
No credit card required. No spam. Unsubscribe anytime.
Your data is encrypted with AES-256 and TLS 1.3. We never sell your data.