Roasted Butternut Squash with Garlic
Roasted Butternut Squash with Garlic brings out deep caramelized sweetness with crisped edges and a warm, nutty aroma. Minced garlic infuses each tender cube with gentle savoriness, making it a versatile side for cozy weeknights or holiday spreads. Serve alongside roasted meats, grain bowls, or leafy salads for a balanced plate.
- Prep15 min
- Cook25 min
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 400 degrees F (200 degrees C).
- 2
Peel the butternut squash with a vegetable peeler. Cut it in half lengthwise; scoop out and discard the seeds.
- 3
Cut the halves into 1-inch cubes.
- 4
In a large bowl, combine the butternut squash cubes, oil, and garlic; toss to coat. Season with salt and pepper.
- 5
Spread in a single layer on a baking sheet.
- 6
Roast in the preheated oven until the squash is golden and tender when pierced with a fork, 25 to 35 minutes.
- Calories 243.14 kcal Moderate
- Protein 3.02 g Low Source
- Carbs 45.78 g Moderate
- Total Fat 6.68 g Moderate
- Saturated Fat 0.98 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 12.57 mg Low Source
- Fiber 6.0 g Good Source
- Sugar 6.61 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 357.47 mg Good Source
- Iron 2.1 mg Moderate
- Potassium 1056.09 mg Good Source
- Vitamin A 1596.01 mcg_rae Good Source
- Vitamin C 88.61 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
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