Simple Sautéed Sesame Chicken

1. 1

   Assemble all the ingredients.

2. 2

   Slice the chicken breasts into 1/4-inch thick pieces; then cut the slices into 1 1/2-inch lengths. Season with salt and pepper.

3. 3

   In a large bowl, mix the flour, red pepper flakes, garlic powder, and onion powder. Add the chicken and toss until it is well coated.

4. 4

   Add the soy sauce, sesame oil, and honey, and stir to coat.

5. 5

   Heat the olive oil in a large skillet over medium-high heat. Add the chicken and sauté until golden brown and the juices run clear, 10 to 15 minutes.

• Calories 1339.63 kcal High
• Protein 253.72 g Good Source
• Carbs 5.42 g Moderate
• Total Fat 34.72 g High
• Saturated Fat 0.96 g Low Source
• Trans Fat 0.0 g Low Source
• Cholesterol 847.8 mg High
• Sodium 2735.96 mg High
• Fiber 0.64 g Low Source
• Sugar 1.75 g Low Source
• Added Sugar 0.0 g Low Source
• Calcium 4.3 mg Low Source
• Iron 0.16 mg Low Source
• Potassium 13.54 mg Low Source
• Vitamin A 0.8 mcg_rae Low Source
• Vitamin C 0.0 mg Low Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Soy 🌱
• Wheat 🌾
• Gluten
• Sesame