Sincronizada
Sincronizada brings together two flour tortillas with layers of ham and Monterey Jack that melt into a gooey, salty-satisfying bite. Griddled until the tortillas are golden and crisp, it’s perfect for a quick breakfast, lunch, or light dinner, especially when you want something warm, cheesy, and ready in minutes.
- Prep5 hr
- Cook5 hr
- Serves1
- DifficultyEasy
- 1
Heat a griddle or flat pan over medium heat. Sprinkle 1/2 of the Monterey Jack cheese over 1 of the tortillas, add ham, then sprinkle the remaining cheese over the ham. Place the second tortilla on top.
- 2
Cook the sincronizada on the griddle or flat pan until the tortillas are lightly toasted and the cheese is melted, turning with a spatula or tongs to brown both sides, 2 to 3 minutes per side.
- Calories 452.51 kcal High
- Protein 15.6 g Good Source
- Carbs 54.88 g Moderate
- Total Fat 19.05 g High
- Saturated Fat 8.7 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 32.63 mg Moderate
- Sodium 980.99 mg High
- Fiber 2.16 g Low Source
- Sugar 2.15 g Low Source
- Added Sugar 2.16 g Low Source
- Calcium 476.62 mg Good Source
- Iron 4.54 mg Good Source
- Potassium 255.23 mg Low Source
- Vitamin A 0.0 mcg_rae Low Source
- Vitamin C 0.0 mg Low Source
- Vitamin D 0.27 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
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