Simple Two-Ingredient Spätzle
Simple Two-Ingredient Spätzle delivers tender, chewy German-style dumplings with a pleasantly eggy richness and a soft bite. With just flour and eggs, the flavor is clean and comforting, perfect as a cozy side for stews or a base for butter, herbs, or gravy on a weeknight. Serve it when you want something hearty yet minimalist.
- Prep10 min
- Cook15 min
- Serves4
- DifficultyEasy
- 1
Place the flour in a medium bowl and make a well for the eggs.
- 2
Add the eggs and mix with a fork, then knead to form a stiff dough.
- 3
Pinch off half-inch pieces of batter with your fingers, and cook them in a large pot of boiling water until the dumplings float to the top, 5 to 15 minutes.
- Calories 145.05 kcal Moderate
- Protein 6.14 g Moderate
- Carbs 24.03 g Moderate
- Total Fat 2.0 g Low Source
- Saturated Fat 0.5 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 87.51 mg High
- Sodium 53.46 mg Low Source
- Fiber 1.04 g Low Source
- Sugar 0.0 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 10.0 mg Low Source
- Iron 1.93 mg Moderate
- Potassium 0.0 mg Low Source
- Vitamin A 45.0 mcg_rae Low Source
- Vitamin C 0.0 mg Low Source
- Vitamin D 1.5 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten
Join the first 5,000.
The first 5,000 members get lifetime Pro at 60% off. Priority access when we launch on iOS and Android. A direct line to the team building it.
No credit card required. No spam. Unsubscribe anytime.
Your data is encrypted with AES-256 and TLS 1.3. We never sell your data.