Spinach Con Queso Dip
Spinach Con Queso Dip blends melty pepper Jack with tender spinach, sweet onion, tomato, and red bell pepper for a rich, mildly spicy bite. It’s velvety, cheesy, and studded with fresh veg for balance—ideal for game day spreads, casual parties, or any snack table alongside warm tortilla chips.
- Prep20 min
- Cook20 min
- Serves10
- DifficultyEasy
- 1
Put the pepper Jack cheese and milk in the top of a double boiler set over simmering water. Stir often, scraping the sides with a rubber spatula to prevent scorching, until the cheese is melted and fully combined with the milk.
- 2
Stir the onions, tomatoes, spinach, and red bell pepper into the cheese mixture. Cover and let it simmer until the dip thickens and the flavors are well blended.
- Calories 310.73 kcal Moderate
- Protein 17.25 g Good Source
- Carbs 9.74 g Moderate
- Total Fat 22.27 g High
- Saturated Fat 8.54 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 70.33 mg High
- Sodium 1216.27 mg High
- Fiber 1.03 g Low Source
- Sugar 2.21 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 115.15 mg Low Source
- Iron 1.43 mg Low Source
- Potassium 493.99 mg Moderate
- Vitamin A 199.54 mcg_rae Good Source
- Vitamin C 7.57 mg Low Source
- Vitamin D 1.56 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Tomatoes 🍅
- Onions 🧅
Join the first 5,000.
The first 5,000 members get lifetime Pro at 60% off. Priority access when we launch on iOS and Android. A direct line to the team building it.
No credit card required. No spam. Unsubscribe anytime.
Your data is encrypted with AES-256 and TLS 1.3. We never sell your data.