Pork-Free Split Pea Soup
Pork-Free Split Pea Soup is a hearty, comforting bowl with a creamy texture from slowly simmered split peas. Light chicken broth, sweet carrots, and aromatic celery create a balanced, savory depth without any smoked meat. Serve it on a chilly evening or for a simple weeknight dinner when you want something warming and satisfying.
- Prep15 min
- Cook2 hr
- Serves10
- DifficultyEasy
- 1
Rinse and sort the peas.
- 2
Place them in a large pot with the celery, carrots, broth, and water.
- 3
Bring to a boil, then reduce the heat, cover, and simmer until the peas have broken down, 1 to 2 hours.
- 4
Season with salt and pepper before serving.
- Calories 173.47 kcal Moderate
- Protein 10.55 g Good Source
- Carbs 33.32 g Moderate
- Total Fat 0.93 g Low Source
- Saturated Fat 0.0 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 304.74 mg Moderate
- Fiber 15.8 g Good Source
- Sugar 4.34 g Moderate
- Added Sugar 2.98 g Moderate
- Calcium 23.5 mg Low Source
- Iron 1.07 mg Low Source
- Potassium 397.83 mg Low Source
- Vitamin A 0.87 mcg_rae Low Source
- Vitamin C 1.22 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Celery
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