Swedish Meatballs I

1. 1

   Preheat the oven to 350 degrees F (175 degrees C).

2. 2

   In a large bowl, whisk the egg with the milk. Add the beef, cream of wheat, and onion, and mix well. Shape the mixture into 1-inch balls. Arrange the balls on a lightly greased baking sheet.

3. 3

   Bake at 350 degrees F (175 degrees C) for about 20 minutes.

4. 4

   Drain the meatballs on paper towels, if needed. Place the meatballs in a lightly greased 2-quart casserole dish. In a separate medium bowl, combine the soups with the evaporated milk, stirring until smooth. Pour the mixture over the meatballs.

5. 5

   Bake uncovered at 350 degrees F (175 degrees C) for another 40 minutes. Sprinkle with parsley before serving.

• Calories 471.38 kcal High
• Protein 24.77 g Good Source
• Carbs 17.41 g Moderate
• Total Fat 33.04 g High
• Saturated Fat 11.46 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 131.98 mg High
• Sodium 1105.18 mg High
• Fiber 0.72 g Low Source
• Sugar 3.91 g Moderate
• Added Sugar 0.72 g Low Source
• Calcium 85.75 mg Low Source
• Iron 3.88 mg Good Source
• Potassium 141.97 mg Low Source
• Vitamin A 49.89 mcg_rae Low Source
• Vitamin C 2.79 mg Low Source
• Vitamin D 1.66 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Eggs 🥚
• Milk 🥛
• Wheat 🌾
• Gluten
• Onions 🧅