Sweet Potato Gnocchi

1. 1

   Preheat the oven to 350 degrees F (175 degrees C).

2. 2

   Bake the sweet potatoes in the preheated oven until they are soft to the touch, about 30 minutes. Remove them from the oven and let them cool for 15 to 30 minutes.

3. 3

   Peel and discard the skins from the cooled potatoes. Mash the flesh in a large bowl or press it through a ricer. Stir in the egg, garlic, salt, and nutmeg. Mix in the flour, a little at a time, until a soft dough forms.

4. 4

   Bring a large pot of lightly salted water to a boil.

5. 5

   While the water heats, make the gnocchi: Roll the dough on a floured surface into several long, snake-like logs. Cut the logs into 1-inch pieces.

6. 6

   Drop the dough pieces into the boiling water and cook until they rise to the surface. Use a slotted spoon to transfer them to a serving dish and keep warm until ready to serve.

• Calories 335.71 kcal Moderate
• Protein 9.53 g Moderate
• Carbs 68.62 g Moderate
• Total Fat 1.17 g Low Source
• Saturated Fat 0.34 g Low Source
• Trans Fat 0.0 g Low Source
• Cholesterol 43.75 mg Moderate
• Sodium 97.51 mg Low Source
• Fiber 5.79 g Good Source
• Sugar 6.11 g Moderate
• Added Sugar 0.0 g Low Source
• Calcium 46.73 mg Low Source
• Iron 3.95 mg Good Source
• Potassium 4.62 mg Low Source
• Vitamin A 1593.12 mcg_rae Good Source
• Vitamin C 16.26 mg Moderate
• Vitamin D 0.75 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Eggs 🥚
• Wheat 🌾
• Gluten
• Garlic 🧄