Tortilla Soup I
Tortilla Soup I is a bright, brothy chicken soup layered with roasted garlic, broiled onions, tomatoes, and jalapeño for gentle heat. A squeeze of lime lifts the flavors, while toasted tortilla strips add crunch at the table. Ideal for a cozy weeknight or a casual gathering, it balances warmth, tang, and spice in every bowl.
- Prep20 min
- Cook50 min
- Serves6
- DifficultyEasy
- 1
In a heavy pot, bring the broth to a boil. Add the garlic, tomatoes, chopped onion, jalapeno, and oregano to the broth. Simmer uncovered for 30 minutes.
- 2
Broil the sliced onions until they are soft and lightly browned. Add the broiled onions, chicken, and lime juice to the soup, and simmer until the chicken is heated.
- 3
Place the toasted tortilla strips in each bowl and pour the soup over the strips.
- Calories 219.03 kcal Moderate
- Protein 18.79 g Good Source
- Carbs 18.46 g Moderate
- Total Fat 7.79 g Moderate
- Saturated Fat 0.94 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 70.74 mg High
- Sodium 1885.78 mg High
- Fiber 1.33 g Low Source
- Sugar 3.87 g Moderate
- Added Sugar 0.94 g Low Source
- Calcium 33.55 mg Low Source
- Iron 0.44 mg Low Source
- Potassium 356.65 mg Low Source
- Vitamin A 2.93 mcg_rae Low Source
- Vitamin C 9.29 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Corn 🌽
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
Join the first 5,000.
The first 5,000 members get lifetime Pro at 60% off. Priority access when we launch on iOS and Android. A direct line to the team building it.
No credit card required. No spam. Unsubscribe anytime.
Your data is encrypted with AES-256 and TLS 1.3. We never sell your data.