Turnip Stew-Arabic Style
Turnip Stew-Arabic Style features tender beef and sweet turnips simmered in a tangy tomato broth, brightened with lemon and a hint of maple and sugar. The result is a savory-sour balance with gentle sweetness that pairs beautifully with fluffy rice. Serve it for a comforting weeknight dinner or a hearty family meal on a cool evening.
- Prep15 min
- Cook1 hr
- Serves6
- DifficultyEasy
- 1
Bring 6 cups water to a boil in a large pot; cook the stew meat in the boiling water until cooked through and the water has fully evaporated, skimming off any fat from the top as needed.
- 2
Stir the tomato paste into the cooked stew meat until coated. Add 4 cups water, the turnips, salt, and black pepper; bring to a boil. Mix the lemon juice, maple syrup, and sugar into the stew meat mixture; reduce the heat to medium and simmer until reduced. Serve over cooked rice.
- Calories 519.52 kcal High
- Protein 27.3 g Good Source
- Carbs 90.26 g Moderate
- Total Fat 4.88 g Moderate
- Saturated Fat 1.06 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 40.83 mg Moderate
- Sodium 67.83 mg Low Source
- Fiber 0.8 g Low Source
- Sugar 18.91 g High
- Added Sugar 9.96 g Moderate
- Calcium 7.39 mg Low Source
- Iron 4.22 mg Good Source
- Potassium 258.45 mg Low Source
- Vitamin A 19.46 mcg_rae Low Source
- Vitamin C 15.24 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Gluten
- Tomatoes 🍅
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