Vegetarian Cabbage Soup
Vegetarian Cabbage Soup is a light, wholesome bowl brimming with tender cabbage, sweet onions, zucchini, and peppers in a peppery, clean-tasting broth. Gentle sautéing coaxes natural sweetness, while a steady boil keeps the vegetables vibrant and distinct. Serve it steaming on chilly evenings or as a comforting, veggie-forward meal any time you crave warmth without heaviness.
- Prep25 min
- Cook45 min
- Serves10
- DifficultyEasy
- 1
Heat olive oil in a large pot (at least 3-quart) over medium heat.
- 2
Add onion and garlic; cook until the onion is soft and translucent, about 5 minutes.
- 3
Pour in water, salt, and pepper; bring to a boil.
- 4
Add celery, zucchini, and bell peppers.
- 5
Boil for 7 minutes.
- 6
Stir in all cabbages and keep boiling until the cabbages are as soft as you prefer, about 30 minutes.
- Calories 198.84 kcal Moderate
- Protein 3.99 g Low Source
- Carbs 33.93 g Moderate
- Total Fat 6.86 g Moderate
- Saturated Fat 1.07 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.97 mg Low Source
- Sodium 105.31 mg Low Source
- Fiber 4.82 g Moderate
- Sugar 16.8 g High
- Added Sugar 9.93 g Moderate
- Calcium 104.04 mg Low Source
- Iron 1.66 mg Low Source
- Potassium 537.41 mg Moderate
- Vitamin A 83.94 mcg_rae Low Source
- Vitamin C 104.43 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Celery
- Garlic 🧄
- Onions 🧅
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