Wheat Crackers

1. 1

   Preheat the oven to 350 degrees F (175 degrees C).

2. 2

   In a medium bowl, combine whole wheat flour, all-purpose flour, and 3/4 teaspoon salt. Add vegetable oil and water, then mix until just combined.

3. 3

   Roll the dough on a lightly floured surface to 1/8 inch thick or thinner. Transfer the dough to an ungreased baking sheet, score squares with a knife without cutting through, prick each cracker several times with a fork, and sprinkle with salt.

4. 4

   Bake in the preheated oven for 15 to 20 minutes, or until crisp and light brown. Cool on the baking sheet, then break into individual crackers.

• Calories 68.13 kcal Low Source
• Protein 1.6 g Low Source
• Carbs 10.44 g Moderate
• Total Fat 2.41 g Low Source
• Saturated Fat 0.35 g Low Source
• Trans Fat 0.0 g Low Source
• Cholesterol 0.0 mg Low Source
• Sodium 2.46 mg Low Source
• Fiber 1.32 g Low Source
• Sugar 0.32 g Low Source
• Added Sugar 0.31 g Low Source
• Calcium 2.84 mg Low Source
• Iron 0.49 mg Low Source
• Potassium 36.18 mg Low Source
• Vitamin A 0.12 mcg_rae Low Source
• Vitamin C 0.0 mg Low Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Wheat 🌾
• Gluten