Zesty Vegan Black Bean Soup
Black Bean Soup is a hearty, flavorful dish that warms the soul. Bursting with the rich, earthy taste of black beans and a kick of spices, this soup is perfect for a quick weeknight dinner. Vegan and free from common allergens, it embodies the essence of Mexican cuisine. With its protein-packed ingredients, this soup not only satisfies your hunger but also nourishes your body.
Easily customizable, it’s perfect for pairing with rice, serving as a dip, or enjoying on its own. Access this recipe and more through EasyChef Pro, where you can create a convenient shopping list for the lowest cost per serving. Get ready to elevate your meal prep with EasyChef Pro today!
Recipe Collection: Dinner
Serving Size: 4
Cooking Time: 30 minutes
Overview
This Spicy Black Bean Soup is a hearty and flavorful dish perfect for a cozy meal. Packed with protein-rich black beans and a blend of spices, this soup is both satisfying and nutritious. It's an easy one-pot meal that can be whipped up in just 30 minutes, making it ideal for a quick weeknight dinner.
Diet Type
Vegan
Allergies
None
Cuisine
Mexican
Ingredients
- 2 Tablespoons (tbsp) olive oil
- 2 Whole garlic cloves, minced
- 1 Small yellow onion, minced
- 1 Teaspoon (tsp) cumin, ground
- 0.5 Teaspoon (tsp) coriander, ground
- 0.5 Teaspoon (tsp) chili powder
- 2 15 Ounces (oz) black beans, drained
- 1 14.5 Ounces (oz) fire-roasted diced tomatoes
- 1 Cup vegetable broth
- 0.5 Teaspoon (tsp) kosher salt
Steps
- Heat the olive oil in a large pot over medium heat.
- Add the minced garlic and onion, and sauté until the onion is translucent, about 5 minutes.
- Stir in the ground cumin, coriander, and chili powder, and cook for an additional minute until fragrant.
- Add the drained black beans, fire-roasted diced tomatoes, and vegetable broth to the pot.
- Season with kosher salt and bring the mixture to a boil.
- Reduce the heat to low and let the soup simmer for 15 minutes, allowing the flavors to meld together.
- Use an immersion blender to puree the soup to your desired consistency, or leave it chunky if preferred.
- Serve hot, garnished with your choice of toppings such as avocado, cilantro, or lime wedges.
Enjoy your delicious and warming Spicy Black Bean Soup!