Decadent Black Bean Avocado Brownies

Experience the rich, fudgy goodness of Decadent Black Bean Avocado Brownies, a perfect treat for gluten-free enthusiasts. These brownies combine the creamy texture of avocado with the earthy flavor of black beans, creating a dessert that’s both satisfying and nutritious. Free from eggs and traditional flour, this American-inspired recipe is ideal for those with dietary restrictions.

With a luscious chocolate flavor profile, these brownies are versatile enough to serve as a sweet snack or a post-dinner treat. Packed with fiber and healthy fats, they offer a guilt-free way to satisfy your sweet tooth.

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Recipe Collection: Dessert

Serving Size: 6

Cooking Time: 35 minutes

Overview

These flourless black bean and avocado brownies are a delicious and healthy treat, perfect for gluten-free diets. The avocado adds a creamy texture, making these brownies a delightful dessert option.

Diet Type

Gluten-Free

Allergies

Eggs, Chocolate

Cuisine

American

Ingredients

• Cooking spray
• 3 Whole eggs
• 0.5 Medium avocado, mashed
• 1 Teaspoon (tsp) vanilla extract
• 1 15 Ounces (oz) can black beans, drained
• 0.5 Cups brown sugar
• 0.33 Cups unsweetened dark cocoa powder
• 0.5 Cups miniature semisweet chocolate chips

Steps

1. Preheat the oven to 350 degrees F (175 degrees C). Coat a 9-inch square baking pan with cooking spray.
2. In a large bowl, whisk together the eggs, mashed avocado, and vanilla extract. Add the black beans and purée with an immersion blender until the beans are mashed and the batter is smooth.
3. In a separate bowl, combine the brown sugar and cocoa powder. Add this mixture to the batter and mix by hand with a wooden spoon until completely combined. Stir in the chocolate chips. Pour the batter into the prepared pan.
4. Bake in the preheated oven for 25 to 30 minutes, or until a knife inserted into the center comes out clean. Allow to cool completely before cutting and serving.

Cook's Note: You can substitute the avocado with 3 tablespoons of vegetable oil if desired.