Moroccan Lentil Soup

Recipe Collection: Lunch/Dinner

Moroccan Lentil Delight, a vegetarian soup that’s rich in flavor and nutrition. This Moroccan-inspired dish combines red lentils, garbanzo beans, and a medley of spices, creating a hearty meal perfect for chilly days. Free from common allergens, it’s a wholesome choice for everyone.

The robust flavor profile, featuring cardamom and cumin, makes it versatile for lunch or dinner, and it pairs beautifully with crusty bread or a fresh salad. Easily accessible through your easyChef Pro cookbook, this recipe comes with a convenient shopping list feature, ensuring you get the best ingredients at the lowest cost per serving.

Get started on your meal prep today with easyChef Pro and enjoy the warmth of homemade goodness!

Overview

This Moroccan Lentil Soup is a thick, delicious, and nutritious dish, perfect for warming up during the winter months. With a blend of spices and hearty ingredients, it offers a comforting and flavorful experience.

Diet Type

Vegetarian

Allergies

None specified

Cuisine

Moroccan

Serving Size: 6

Cooking Time: 125 minutes

Ingredients

• 2 Whole onions, minced
• 2 Whole garlic cloves, minced
• 1 Teaspoon (tsp) fresh ginger, grated
• 6 Cups water
• 1 Cup red lentils
• 1 15 Ounces (oz) garbanzo beans, drained
• 1 19 Ounces (oz) cannellini beans, packaged
• 1 14.5 Ounces (oz) diced tomatoes, packaged
• 0.5 Cups carrots, diced
• 0.5 Cups celery, minced
• 1 Teaspoon (tsp) garam masala
• 1.5 Teaspoons (tsp) cardamom, ground
• 0.5 Teaspoon (tsp) cayenne pepper, ground
• 0.5 Teaspoon (tsp) cumin, ground
• 1 Tablespoon (tbsp) olive oil

Steps

1. In a large pot, sauté the onions, garlic, and ginger in olive oil for about 5 minutes.
2. Add the water, lentils, garbanzo beans, cannellini beans, diced tomatoes, carrots, celery, garam masala, cardamom, cayenne pepper, and cumin.
3. Bring the mixture to a boil, then reduce the heat and simmer for 1 to 1.5 hours, or until the lentils are soft.
4. Puree half of the soup in a food processor or blender.
5. Return the pureed soup to the pot, stir well, and enjoy!

Enjoy your homemade Moroccan Lentil Delight!