Almond-Crusted Tilapia with Parmesan and Lemon

Recipe Collection: Dinner

Almond-Crusted Tilapia with Parmesan and Lemon transforms your dinner table with a crunchy almond and Parmesan crust, perfectly complemented by a hint of lemon and garlic. Ideal for those following a gluten-free diet, this American cuisine recipe is free from common allergens like tree nuts, dairy, eggs, and fish. The flavor profile is a delightful mix of nutty and cheesy, making it versatile for various meals. Serve it alongside salads, or pair it with roasted vegetables for a complete dinner.

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Overview

Elevate your seafood dining experience with this Almond-Crusted Tilapia. This dish combines the nutty richness of almonds with the savory depth of Parmesan cheese, creating a crust that is both crispy and flavorful. Enhanced with a hint of lemon and garlic, this tilapia is pan-seared to perfection, offering a restaurant-quality meal right at home.

Diet Type

Pescatarian

Allergies

Tree Nuts, Dairy, Eggs, Fish, Gluten

Cuisine

American

Serving Size: 8

Cooking Time: 30 minutes

Ingredients

• 2 Whole eggs, whisked
• 1 Teaspoon (tsp) lemon pepper
• 1 Teaspoon (tsp) garlic pepper
• 1 Cup ground almonds
• 1 Cup grated Parmesan cheese, divided
• 8 6 Ounces (oz) tilapia fillets
• 0.25 Cup all-purpose flour
• 6 Tablespoons (tbsp) butter, melted
• 1 Pinch salt, to taste
• 8 Sprigs parsley, torn
• 8 Lemon wedges, sliced

Steps

1. In a small bowl, whisk the eggs with lemon pepper and garlic pepper until well blended. In a shallow dish, combine the ground almonds and 1 cup of grated Parmesan cheese, mixing thoroughly.
2. Lightly dust the tilapia fillets with all-purpose flour, shaking off any excess. Dip each fillet into the whisked egg mixture, ensuring full coverage, then press into the almond-Parmesan mixture to coat evenly.
3. In a large skillet, melt the butter over medium-high heat. Once the butter is hot and bubbling, add the tilapia fillets. Cook until golden brown on both sides, approximately 2 to 3 minutes per side.
4. Reduce the heat to medium. Season the fillets with a pinch of salt and sprinkle the remaining 1 cup of grated Parmesan cheese over the top. Cover the skillet and continue cooking until the cheese is melted and the fish is cooked through, about 5 minutes.
5. Transfer the tilapia fillets to a serving dish. Garnish with fresh parsley sprigs and serve with lemon wedges on the side for an added burst of freshness. Enjoy your meal!

Enjoy your homemade Almond-Crusted Tilapia with Parmesan and Lemon!