Tuna Penne Pasta

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Recipe Collection: Dinner

Tuna Penne Pasta is a vibrant Mediterranean-inspired dish that is quick and satisfying, perfect for busy weeknights. This gluten-free recipe is suitable for various dietary preferences, offering a savory blend of minced garlic, fresh parsley, and zesty lemon juice in every bite.

This versatile recipe is ideal for a hearty lunch or dinner and pairs wonderfully with a side salad or crusty bread. Easily accessible through your easyChef Pro cookbook, you can enjoy the convenience of a shopping list feature that ensures the lowest cost per serving.

Get started on your culinary journey with easyChef Pro and elevate your meal prep today!

Overview

This Zesty Tuna Penne Pasta combines the rich flavors of tuna with the freshness of lemon and parsley, creating a delightful and quick meal. Perfect for those who love Mediterranean cuisine and need a gluten-free option.

Diet Type

Gluten-Free

Allergies

Fish

Cuisine

Mediterranean

Serving Size: 4

Cooking Time: 30 minutes

Ingredients

  • 16 Ounces (oz) package penne pasta, gluten-free
  • 1 Tablespoon (tbsp) olive oil
  • 1 Medium onion, minced
  • 2 Cloves garlic, minced
  • 14.5 Ounces (oz) can crushed tomatoes, drained
  • 1 Tablespoon (tbsp) capers
  • 1 Tablespoon (tbsp) lemon juice
  • 1 Tablespoon (tbsp) fresh parsley, minced
  • 0.25 Teaspoon (tsp) red pepper flakes
  • 2 5 Ounces (oz) cans tuna, drained

Steps

  1. Cook the penne pasta according to the package instructions. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced onion and garlic, sautéing until the onion is translucent.
  3. Stir in the drained crushed tomatoes, capers, lemon juice, and red pepper flakes. Cook for 5 minutes, allowing the flavors to meld.
  4. Add the drained tuna to the skillet, breaking it up with a spoon. Cook for an additional 3 minutes.
  5. Toss the cooked penne pasta with the tuna sauce, ensuring the pasta is well coated.
  6. Garnish with fresh parsley before serving.

Notes

Timer

Enjoy your delicious Zesty Tuna Penne Pasta!

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